RECOMMENDED READING
ADHD and AUTISM
Is this Autism?, by Donna Henderson
ADHD 2.0, by Edward Hallowell, MD and John Ratey, MD
PARENTING
Parenting from the Inside Out, by Daniel Siegel and Mary Hartzell
Beyond Behaviors, by Mona Delahooke
Whole-Brain Child, by Daniel Siegel and Tina Payne Bryson
Brainstorm: The Power and Purpose of the Teenage Brain
RELATIONSHIPS
Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson
Mating in Captivity, by Esther Perel
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown
The ADHD Effect on Marriage, by Melissa Orlov
Facing Co-Dependence, by Pia Mellody
WORKBOOKS
The Mindful-Self Compassion Workbook, by Christopher Germer and Kristin Neff
The Neurodivergent Friendly Workbook of DBT Skills, by Sonny Jane Wise
HELPFUL LINKS
Mindful Self-Compassion Meditations and Exercises
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
Association for Autism and Neurodiversity
UCLA Mindful Awareness Research Center
Psychology TodayNational Alliance on Mental Illness
COMMUNITY RESOURCES
National Suicide Prevention Lifeline: (800)273-8255
Trans Lifeline: (877)565-8860
LGBT National Hotline: (888)843-4564
Teen Line: (800) 852-8336